Adam Medema

Adam Medema posted strava activity

3 Amigos Ride To Frosty Boy

3 Amigos Ride To Frosty Boy

Score
197
Dennis B Murphy

Dennis B Murphy posted strava activity

Lunch Ride

Lunch Ride

Score
18
Adam Medema

Adam Medema posted strava activity

Little work and a little fun.

Little work and a little fun.

Score
90
Adam Medema

Adam Medema posted strava activity

Recovery/Not Quite LJ100 Training

Recovery/Not Quite LJ100 Training

Score
47
Adam Medema

Adam Medema posted strava activity

Yankee TT

Yankee TT

Score
85
Dennis B Murphy

Dennis B Murphy posted strava activity

Yankee Springs Time Trial

Yankee Springs Time Trial

Score
82
Adam Medema

Adam Medema posted strava activity

Morning Ride

Morning Ride

Score
12
Dennis B Murphy

Dennis B Murphy posted strava activity

Garmin miss- home to Burton & Beltline
Score
1
Dennis B Murphy

Dennis B Murphy posted strava activity

The ride I needed Tuesday

The ride I needed Tuesday

Score
52
Dennis B Murphy

Dennis B Murphy posted strava activity

stress reliever

stress reliever

Score
26
Adam Medema

Adam Medema posted strava activity

Evening Ride

Evening Ride

Score
61
Adam Medema

Adam Medema posted strava activity

Working on numbing the sit bones.

Working on numbing the sit bones.

Score
101
Dennis B Murphy

Dennis B Murphy posted strava activity

One Lap at Yankee Springs

One Lap at Yankee Springs

Score
40
Adam Medema

Adam Medema posted strava activity

Yankee Doodle Dandy

Yankee Doodle Dandy

Score
103
Adam Medema

Adam Medema posted strava activity

Different Kind of Urban

Different Kind of Urban

Score
59
Adam Medema

Adam Medema posted strava activity

Stairmaster...

Stairmaster...

Score
34
Dennis B Murphy

Dennis B Murphy posted strava activity

Tuesday night ride

Tuesday night ride

Score
66
Dennis B Murphy

Dennis B Murphy posted strava activity

Barry-Roubaix 2019- Windy day for 62 miles
Score
159
Adam Medema

Adam Medema posted strava activity

Atomic Con Roubaix

Atomic Con Roubaix

Score
90
Adam Medema

Adam Medema posted strava activity

Riverside Roll Back Crew

Riverside Roll Back Crew

Score
4
Adam Medema

Adam Medema posted strava activity

The Northsider

The Northsider

Score
26
Dennis B Murphy

Dennis B Murphy posted strava activity

Evening Ride

Evening Ride

Score
3
Dennis B Murphy

Dennis B Murphy posted strava activity

Afternoon Ride

Afternoon Ride

Score
18
Dennis B Murphy

Dennis B Murphy posted strava activity

Barry Roubaix 36 mile course

Barry Roubaix 36 mile course

Score
90
Adam Medema

Adam Medema posted strava activity

Mixed Medium Recovery Church Ride

Mixed Medium Recovery Church Ride

Score
75
Dennis B Murphy

Dennis B Murphy posted strava activity

Evening Ride

Evening Ride

Score
16
Adam Medema

Adam Medema posted strava activity

Lowell 50

Lowell 50

Score
92
Adam Medema

Adam Medema posted strava activity

Team mini

Team mini

Score
83
Dennis B Murphy

Dennis B Murphy posted strava activity

Afternoon Ride

Afternoon Ride

Score
44