Mike-Kendel Hall

Mike-Kendel Hall posted strava activity

Morning Ride

Morning Ride

Fife Lake, Michigan

Score
18
Mike-Kendel Hall

Mike-Kendel Hall posted strava activity

Mud, Sweat & Beers w/Olivia

Mud, Sweat & Beers w/Olivia

Score
34
Mike-Kendel Hall

Mike-Kendel Hall posted strava activity

Evening Ride

Evening Ride

Fife Lake, Michigan

Score
11
Mike-Kendel Hall

Mike-Kendel Hall posted strava activity

Morning Ride

Morning Ride

Fife Lake, Michigan

Score
24
Mike-Kendel Hall

Mike-Kendel Hall posted strava activity

Real Rides Power Endurance work out
Score
2
Mike-Kendel Hall

Mike-Kendel Hall posted strava activity

Afternoon Ride

Afternoon Ride

Fife Lake, Michigan

Score
11
Mike-Kendel Hall

Mike-Kendel Hall posted strava activity

Wakeley Workout (20 min)

Wakeley Workout (20 min)

Score
1
Mike-Kendel Hall

Mike-Kendel Hall posted strava activity

Wakeley Workout (20 min)

Wakeley Workout (20 min)

Score
1
Mike-Kendel Hall

Mike-Kendel Hall posted strava activity

Wakeley Workout (20 min)

Wakeley Workout (20 min)

Score
1
Mike-Kendel Hall

Mike-Kendel Hall posted strava activity

Fife Lake Ride

Fife Lake Ride

Fife Lake, Michigan

Score
8
Mike-Kendel Hall

Mike-Kendel Hall posted strava activity

Quick W/O Steady Zone 2

Quick W/O Steady Zone 2

Score
1
Mike-Kendel Hall

Mike-Kendel Hall posted strava activity

Steady All Day Pace HR 123+

Steady All Day Pace HR 123+

Score
2
Mike-Kendel Hall

Mike-Kendel Hall posted gear

Mike-Kendel Hall

Mike-Kendel Hall posted strava activity

3x10 sweet spot

3x10 sweet spot

Score
3
Mike-Kendel Hall

Mike-Kendel Hall posted strava activity

20 min sweet spot

20 min sweet spot

Score
1
Mike-Kendel Hall

Mike-Kendel Hall posted strava activity

Weight Work out & 20 min interval ride

Weight Work out & 20 min interval ride

Score
1
Mike-Kendel Hall

Mike-Kendel Hall posted strava activity

Wakeley Workout (20 min)

Wakeley Workout (20 min)

Score
1
Mike-Kendel Hall

Mike-Kendel Hall posted strava activity

1x10 Threshold

1x10 Threshold

Score
1
Mike-Kendel Hall

Mike-Kendel Hall posted strava activity

Lunch Ride

Lunch Ride

Fife Lake, Michigan

Score
1
Mike-Kendel Hall

Mike-Kendel Hall posted strava activity

Afternoon Ride

Afternoon Ride

Fife Lake, Michigan

Score
14
Mike-Kendel Hall

Mike-Kendel Hall posted strava activity

Standing Starts:  20 min

Standing Starts: 20 min

Score
1
Mike-Kendel Hall

Mike-Kendel Hall posted strava activity

Weight Work out & 20 min interval ride

Weight Work out & 20 min interval ride

Score
1
Mike-Kendel Hall

Mike-Kendel Hall posted strava activity

Afternoon Ride

Afternoon Ride

Fife Lake, Michigan

Score
5
Mike-Kendel Hall

Mike-Kendel Hall posted strava activity

Weight Work out & 20 min interval ride
Score
1
Mike-Kendel Hall

Mike-Kendel Hall posted strava activity

Sprint Intervals

Sprint Intervals

Score
3
Mike-Kendel Hall

Mike-Kendel Hall posted strava activity

20 min Wakeley Workout

20 min Wakeley Workout

Score
2
Mike-Kendel Hall

Mike-Kendel Hall posted strava activity

20 min Wakeley Workout

20 min Wakeley Workout

Score
1
Mike-Kendel Hall

Mike-Kendel Hall posted strava activity

Sprint Intervals

Sprint Intervals

Score
3
Mike-Kendel Hall

Mike-Kendel Hall posted strava activity

Wakeley Workout (20 min)

Wakeley Workout (20 min)

Score
1
Mike-Kendel Hall

Mike-Kendel Hall posted strava activity

Wakeley Workout (20 min)

Wakeley Workout (20 min)

Score
1